五、阅读理解
Dan,a food expert(专家),answers students ’ questions.
Marcel:I never eat any meat or fish.My friends say I can't get enough protein(蛋白质)from
my food.Is this true?
Dan:That's a good question,Marcel.Protein is very important.It gives you strength(力气).
There's protein in meat and fish,but if you don't eat them,don't worry.There's also
protein in eggs,milk,nuts(坚果)and beans.‘
Jenny:I love candy,chocolate and ice cream.Is this a problem?
Dan:I like those things too,Jenny.There are a lot of carbohydrates(碳水化合物)， sugar and
fat in sweet snacks,so I only eat them once a week.Carbohydrates aren't always bad.
You need them for energy.But a lot of sugar and fat is not good.
Isabel:I know fruit has lots of vitamins,but I just don't like any fruit ! What can I do?
Dan:Vitamins help your body work well.It's true that fruit is rich in(富含)vitamins,but they are
also in food like vegetables,fish and meat.You can also try a
smoothie.Put some bananas,
apples,strawberries and yogurt with some orange juice in a blender(搅摔机).It's great !
(
A
)1.What does Dan advise(建议)Marcel to eat?
A.Eggs. B.Meat. C.Fish. D.Fruit.
(
D
)2.What can Jenny learn from Dan?
A.Carbohydrates are in all food. B.Carbohydrates are always good.
C.She can eat much sugar and fat. D.Carbohydrates can give her energy.
(
A
)3.What does Isabel worry about?
A.She doesn't get enough vitamins. B.She gets too much protein.
C.She eats too many carbohydrates. D.She doesn't eat enough vegetables.
(
C
)4.What may the underlined word “ smoothie ” be?
A.A kind of meat. B.A kind of fruit.
C.A kind of drink. D.A kind of medicine.
