五、还原信息(共 4 小题;每小题 2 分,满分 8 分)
Living healthily isn't just about a strong and healthy body. It's also about feeling good every day. It's not hard to have a healthy lifestyle.
Having healthy food is an important part of a healthy lifestyle. (1)
C
Eat less fast food because it has trans fatty acids(反式脂肪酸). It can cause(引发)heart disease(病).
(2)
D
You can go for a walk or a bike ride. It is not only a great way to enjoy the beauty of nature,but it also helps you have fun.
Children should cut down their time in front of a computer or a smartphone to one hour per day. Don't spend much time chatting or playing games online. (3)
B
But scientists find that those who always use a computer or a smartphone can have sleeping problems.
(4)
E
Making small changes to your lifestyle each day can make a big difference(起作用). So find out how to be healthy today.
A. You should have enough sleep.
B. You may think it is a way to have a rest.
C. Make sure you have vegetables and fruit every day.
D. Getting outdoors to be close to nature is also important.
E. You don't need to change your unhealthy lifestyle in a day.
F. Computer and smartphone games are bad for children's study.
解析:
翻译:
五、还原信息(共4小题;每小题2分,满分8分)
健康生活不仅仅关乎拥有一个强壮健康的身体。它还关乎每天都感觉良好。拥有健康的生活方式并不难。
食用健康的食物是健康生活方式的重要组成部分。(1)确保你每天都吃蔬菜和水果。少吃快餐,因为它含有反式脂肪酸。反式脂肪酸会引发心脏病。
(2)到户外亲近大自然也很重要。你可以去散步或者骑自行车。这不仅是欣赏自然美景的绝佳方式,还能让你获得乐趣。
孩子们应该把每天面对电脑或智能手机的时间减少到一小时。不要花太多时间在网上聊天或玩游戏。(3)你可能认为这是一种休息的方式。但科学家发现,那些总是使用电脑或智能手机的人可能会有睡眠问题。
(4)你不需要在一天内改变你的不健康生活方式。每天对你的生活方式做出小的改变就能产生很大的作用。所以,今天就找出如何保持健康的方法吧。