五、综合填空
How can we keep healthy? Everybody (1)
knows
(know) that healthy eating habits are important. Here are five good eating habits for you. I'm sure you can live a healthy and happy life if you follow(遵循)(2)
them
(they).
Drink lots of water. Drink about eight (3)
glasses
(glass) of water every day. You may need even more water after (4)
doing
(do) exercise.
Don't forget(忘记) to have breakfast. It is the most important meal of a day. You will have more energy after you eat it.
Try to eat light(清淡的) lunch. Don't eat junk food(垃圾食品) or food with too (5)
much
(many) fat. They are bad (6)
for
your health. If you don't have enough time (7)
to have
(have) a healthy lunch, (8)
bring
(bring) some bread and milk with you for a quick lunch.
Eat fruit and vegetables every day. Fruit and vegetables should be (9)
an
important part of your diet. You can have a vegetable salad(沙拉) every day. You should also eat more fruit.
Don't have dinner too late at night. Try to finish your dinner at least(至少) three hours (10)
before
you go to bed every night. Your body needs time to digest(消化) the food you eat.
解析：
翻译:
五、综合填空
我们如何保持健康呢？每个人都知道健康的饮食习惯很重要。这里有五个适合你的良好饮食习惯。我相信如果你遵循它们，你就能过上健康快乐的生活。
多喝水。每天喝大约八杯水。运动之后你可能需要更多的水。
不要忘记吃早餐。它是一天中最重要的一餐。吃完早餐后你会有更多的精力。
尽量吃清淡的午餐。不要吃垃圾食品或脂肪含量过高的食物。它们对你的健康有害。如果你没有足够的时间吃一顿健康的午餐，就带一些面包和牛奶，快速解决午餐。
每天吃水果和蔬菜。水果和蔬菜应该成为你饮食中的重要组成部分。你可以每天吃一份蔬菜沙拉。你也应该多吃水果。
晚上不要太晚吃晚餐。尽量在每晚睡觉前至少三个小时吃完晚餐。你的身体需要时间来消化你吃的食物。
