四、还原信息
It’s usually healthy to eat at home. But sometimes you just want to eat out. 1.
The following ways can help you.
2. Have no idea what the dish(菜肴)is? Ask the waiter. Get to know which dish is healthy and which is not. It’s good for you to order(点)some fish and vegetables.
When you are enjoying your food, use a small plate and eat slowly. A small plate can help you eat less, but make you feel full quickly.
You may want a piece of cake after the meal. Stop! 3. All you really need is some fruit. If there isn’t any fresh fruit in the restaurant, don’t order any more.
It’s time to go home. 4. Take a walk, please.
A. There is too much sugar in it.
B. You can enjoy your food with a big plate.
C. Don’t order any meat when you eat outside.
D. Don’t take a taxi if you live near the restaurant.
E. How can you have a delicious and healthy meal in a restaurant?
F. Before  you  order, you  should  have  a  good  look  at  the  menu(菜单).

五、完形填空
We can see different kinds of small skirts, T-shirts and jeans in many girls’ favourite shops. It seems(似乎)everything is designed only for 1 __________ girls. Now many young people are doing everything to lose weight(减肥). Is it really important for them to 2 __________ their looks so much?
A girl named Zhang Lin from Shanghai wanted to be thinner very much. She didn’t have 3 __________ at noon with her classmates. She became thin quickly at first, but later she found it 4 __________ to go on(继续)like this. She often felt hungry and sleepy in the afternoon. She couldn’t focus on(专注)her study 5 __________ having enough food. Learning a lesson from that, she still wants to be thinner, but she will never try the 6 __________ way now.
Pictures, videos, advertisements(广告)and shop windows keep telling us 7 __________ we should look. That’s why it’s hard for us to love our body these days. But as Psychology(心理学)Today says, 8 __________ our looks can make us happier. We should focus on our inner(内在的)world rather than(而不是)the looks.
Loving our body doesn’t mean that we don’t try to 9 __________ fit. When we do it 10 __________ a right way, we can keep in good shape(体形)and love ourselves as well.
() 1. A. tall B. fat C. slim D. short
() 2. A. look after B. care about C. take on D. look for
() 3. A. breakfast B. lunch C. dinner D. classes
() 4. A. easy B. fine C. fun D. difficult
() 5. A. with B. without C. from D. at
() 6. A. unhealthy B. useful C. careful D. good
() 7. A. what B. why C. how D. when
() 8. A. enjoying B. changing C. disliking D. learning
() 9. A. miss B. look C. feel D. stay
()10. A. in B. on C. into D. for