三、信息还原(10分)
Training for a marathon(马拉松)requires careful preparation. 1. ______ No one can say which brand(品牌)will work best for you, so you have to try on each pair and feel them on your feet. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2. ______ As usual, you should stretch(伸展)at least ten minutes before each run to prevent injuries(伤害). During the first week, do not think about distance(距离), but run five minutes longer each day. 3. ______ Relaxation is also important. But during the next week, set a goal (目标) of at least a mile and a half per run. 4. ______. After two weeks, start timing yourself. 5. ______ Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A. After six days, it is wise to take a day off to rest.
B. With each day, increase(增加)the distance by a half mile.
C. If they still feel good, you can begin running in them.
D. As a good marathon runner, you should have a healthy diet.
E. Now you should be ready to improve both distance and time.
F. Before you begin your training, buy the best-fitting running shoes.
G. Follow the steps below and you can be the winner of a marathon.

四、词汇检测(12分)
1. People in poor areas improve their lives by selling goods ______ (在现场直播)online.
2. I think these cameras are those ______ (导演). Please keep an eye on them.
3. A great work of art will give us the power to make ______ (真实生活的)changes.
4. The famous host will show us an ______ (最新的)invention later.
5. ______(对话)are supposed to take place between the families in a friendly way.
6. What difficulty did they have ______(录制)the outdoor show in the bad weather?
7. The man hopes to provide a more comfortable and ______ (富有的)life for his children.
8. I made a ______ (愚蠢的)mistake in the exam.
9. Miss Xu goes jogging in Huanghe Park every morning uit rains.
10. “When is your homework d?” Mum came into the room and asked softly.
11. As an a, Mike always works to protect the animals around.
12. The exciting moment was cby CCTV on the night of the National Day.

五、从方框中选择适当的单词或短语,在横线上填入其正确形式。每个单词或短语仅用一次(5分)
six fall on warm from now on a number of
In early spring, the changing temperature usually makes 1. people uncomfortable. Cold air, bringing rain or even snow, easily tears up (破坏) the 2. of the spring within a night.
However, with the coming of Guyu — the Grain Rain, the blue sky and gentle winds would finally stay. As the 3. of the 24 solar terms (节气), Guyu usually 4. around April 20 every year. It means the beginning of a lively summer and people get busy 5. .