三、信息还原(10分)
Imagine you are studying English, and then you feel the need to check your phone. 1. ____
E
This process (过程), when repeated many times, could reduce your ability to learn new materials. It is what you might call a bad habit.
2. ____
B
Wendy is an expert on habits. She says that repeatedly checking the phones is a bad habit. She offers some ideas on how people can cut back on mobile phone use.
One suggestion is to wear a watch. 3. ____
F
Another suggestion is to increase (增加) the number of steps you need to use your phone. “Silence it. Turn it off... Turn on Flying Mode,” she says. 4. ____
G
For example, you can put your phone inside your schoolbag.
You can also ask your family to watch you and remind you when you check the phone.
Today, we discussed ideas for reducing your mobile phone use. 5. ____
A
Habit changes take ti
me.
But with pl
anni
ng,
repeti
ti
on and i
nsi
stence (
坚持), you can do it.
A. You can also use these ideas to break other bad habits.
B. Today we will discuss how you can break this kind of bad habit.
C. Depending too much on your mobile phones causes health problems.
D. Maybe you are learning new words and expressions on your phone.
E. You return to your study, and look again at your phone a short time later.
F. This will give you no excuse (借口) for looking at the phone — checking the time.
G.
She adds that you can move your phone to a pl
ace that i
s more difficult to reach.