阅读下面的短文,从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。
C
Everyone will grow up. You are no exception, which means you are probably going through a lot of changes, all at once. You may find your body is changing. It may even appear as though your entire self is changing. That can be confusing and even scary. (9
C
) And it's good.
Growing up means that you can do more, learn more, and start to make your mark on the world. In order for that to happen, your body produces chemicals called hormones that help both body and mind grow. Hormone levels change constantly, rising and falling. (10
D
) But it's partly to blame for intense emotions, surprising reactions, and mood swings.
Because of the way your brain develops, it is somewhat ruled by emotion now and through your teen years. As a result, growing up can seem like an emotional roller coaster. (11
F
)
◆ Take care of yourself. If you eat right, sleep enough, and get good exercise, your brain will be much more able to deal with the stress.
◆ (12
A
) When you feel your moods swinging or you're upset, or confused, some quiet time will allow you to gather your thoughts and get calmer.
◆ Practise making your body relaxed and deep breathing when you wake up and when you go to bed. (13
E
) Plus, when stuff happens during the day, you'll be able to calm yourself quickly with a deep breath or two before you react. Your body is changing.
A.Take a time out.
B.Take your mood swings seriously.
C.But the truth is, it happens to every teen.
D.This changing is needed for your body's development.
E.It will help you fall asleep and start the morning right.
F.Here are a few things you can do to make the ride smoother.
